The Brain-Changing Benefits of Exercise

This TED talk is very inspiring and reminds up how valuable movement is to our brain, body and spirit. POWER DANCE Rocks!

https://www.ted.com/talks/wendy_suzuki_the_brain_changing_benefits_of_exercise/transcript?utm_source=newsletter_weekly_2018-03-02&utm_campaign=newsletter_weekly&utm_medium=email&utm_content=talk_of_the_week_image

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